It’s the New Year, so that means it’s time to refresh your bookshelf! January is all about setting new healthy goals and intentions. For a Christ-centered approach, I have gathered the best Christian wellness books to add to your bookshelf this year.
Read Me Next! – Must Read Christian Devotionals This Year
Fully Nourished
Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body by Brandice Lardner invites you to find freedom in Christ, not calories. Lardner, a certified nutrition coach and personal trainer, guides you through sustainable practices grounded in biblical truth, sound nutrition, and habit-building science.
The Four Keys To Mental Health
The Four Keys To Mental Health: How to Feel Better, Think Clearly, and Enjoy Life Again by Steve Larson is a Pastor’s guide to improving your spiritual, mental, physical, and relational health. Pastor Larson provides a biblical perspective on health, illustrating how these four key areas work together.
Winning The War In Your Mind
Winning the War in Your Mind: Change Your Thinking, Change Your Life, by Greg Groeschel, has already sold over 500,000 copies. Pastor Groeschel reveals the strategies he discovered to change your mind and life. Scripture and brain science come together to free you from harmful and destructive thinking so you can live a life of joy and peace that God intends for you.
Get Out of Your Head
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen is a New York Times and ECPA bestseller. Allen, the visionary behind the If: Gathering, helps you to shift negative thinking patterns by submitting your mind to Christ. Get unstuck and find true freedom.
The Garden Within
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins is a game-changing book by trauma therapist Dr. Anita Phillips. Learn how embracing emotions is the key to living your most powerful life. Blending faith and neurobiology, Dr. Anita shows you how to cultivate a state of emotional well-being.
Happy Reading!
With Love,
Tamara
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References:
Scripture quotations marked CSB have been taken from the Christian Standard Bible®, Copyright © 2017 by Holman Bible Publishers. Used by permission. Christian Standard Bible® and CSB® are federally registered trademarks of Holman Bible Publishers.
