For generations, one critical aspect of our lives was left out of the conversation in Sunday morning sermons, weekly Bible studies, and even intimate home gatherings with other believers. That is the conversation of wellness. However, thankfully, the topic of mental health is becoming less of a taboo. Consisting of the mind, body, and spirit, our well-being must not be overlooked but stewarded through the lens of Biblical values. If you are ready to begin living well in all areas of your life, these Christian journals to help you on your wellness journey are a must for your bookshelf.

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Gratitude Journal

The Gratitude Journal by The Daily Grace Co. helps you to savor the goodness and gifts in your days. With an undated layout, templates to document memories, and reflection activities, make this journal a part of your daily routine. Use code TAMARAJMORRIS10 for 10% off.

Scripture For Anxiety Journal

Scripture For Anxiety Journal by The Daily Grace Co. is a 40-day journal that walks you through Scripture and teaches you to pray God’s Word. With guided prayers and reflective journaling, use Scripture to combat anxiety. Use code TAMARAJMORRIS10 for 10% off.

It Is Well With My Soul Journal

It Is Well With My Soul by Eternal Faith Co. is a blank everyday journal. This beautiful, matte, 150-page lined journal is the perfect companion for your thoughts and reflections.

Resilience Journal

The Resilience Journal by Christian Planner is designed as a sanctuary for your soul and a guide for your spiritual journey. Inside are 172 journaling pages for your thoughts, reflections, and prayers, including a back pocket folder for keepsakes and important notes.

GratHERtude 90-Day Journal

GratHERtude 90-Day Journal by Shaunie Henderson and Christian Planner is a journey of self-discovery, positivity, and transformation. Begin your day with morning gratitude and encouragement. As you wind down your day, open up your evening reflection and complete your growth check.

It’s Time To Live Well

My prayer is that you will live well. So LIVE well as you LEAD well in your homes, on your jobs, and in your communities. Therefore, make wellness a part of your daily life. Furthermore, seek God and His Word for comfort and instruction as you grow in mind, body, and spirit. Remember, growth looks good on you. So let’s live well.

‘Dear friend, I pray that you are prospering in every way and are in good health, just as your whole life is going well. ‘ 3 John 1:2

With Love,

Tamara

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References:

Scripture quotations marked CSB have been taken from the Christian Standard Bible®, Copyright © 2017 by Holman Bible Publishers. Used by permission. Christian Standard Bible® and CSB® are federally registered trademarks of Holman Bible Publishers.